Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey.
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only.

Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast  
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast 

Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg explains the antioxidant network. Free radical is an atom with an unpaired electron and could create a lot of damage in inside the body.  While an antioxidant is an atom that has a paired electron, its stable and balanced and it also donates one of its electrons to make the free radical stable. 

Examples of Free Radicals and Oxidants:
• Iron – In some of the enriched food 
• Radiation 
• Sugar – Large quantities of sugar destroys the body 
• Chemicals / Pollution / Smoking 
• Vegetable Oils – It can act as an oxidant and create free radicals 

Antioxidants: 
• Vitamin E
• Vitamin C 
• Zinc – Oysters, Seafood, Lobster 
• Selenium – Brazil nuts 
• Vitamin B1 – Leafy Greens 
• Lipoic acid – it’s a fat soluble and has the ability to penetrate into the cell and protect the cells at different locations 
• Uric acid – help clean out damage from various things 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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