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    Ep. 94 – Dealing with Aversive States of Mind

    Ep. 94 – Dealing with Aversive States of Mind

    FromInsight Hour with Joseph Goldstein

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    Ep. 94 – Dealing with Aversive States of Mind

    FromInsight Hour with Joseph Goldstein

    ratings:
    Length:
    59 minutes
    Released:
    Oct 2, 2020
    Format:
    Podcast episode

    Description

    In this dharma talk, Joseph Goldstein uses the teachings of the Satipatthāna Sutta to explore how we can deal with aversive states of mind such as hatred, anger, and ill-will.
    Released:
    Oct 2, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.