Joseph Goldstein offers a guided meditation and continued reflection on how we can free ourselves from Papanca – the three proliferating tendencies of mind: craving, conceit, and wrong view.This dharma talk was originally published on Dharma SeedThis podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthourSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.