Do you have a license to carry those? After sharing some nutrition health news on vitamin D, red meats, and turmeric extracts, Dr. Lowery joins Phil and Mike for a discussion on big arms. Topics include tips, favorite exercises, and past exploits surrounding biceps and triceps training. Come on in! Also, you're invited to pre-buy and follow along with our next taste test on YouTube - Bang Keto Coffee. Lastly, sincere thanks to strong supporters like these - Marsh, Jacob, Cory, Isaac, and Cale. You are appreciated!
https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=KFSUbqidmqY