23 min listen
157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk
157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk
ratings:
Length:
37 minutes
Released:
Jun 14, 2020
Format:
Podcast episode
Description
Comfort foods, cheat days, guilty pleasures – Food is an emotional experience for most of us. We eat to celebrate, to destress, and sometimes to numb or escape. Today, Amber Romaniuk is sharing her experiences and advice for unpacking the love/hate relationship we have with food. Amber overcame her own emotional eating after gaining and…
The post LL 157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk appeared first on Lavendaire.
The post LL 157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk appeared first on Lavendaire.
Released:
Jun 14, 2020
Format:
Podcast episode
Titles in the series (100)
LL 008: A Lesson in Self Love w/ Kajal Pandey: “The relationship you have with yourself is the only constant relationship you’ll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, by The Lavendaire Lifestyle