22 min listen
20 Minutes About The Future YouTube Of Workouts - 20 Minute Fitness Episode #187
20 Minutes About The Future YouTube Of Workouts - 20 Minute Fitness Episode #187
ratings:
Length:
41 minutes
Released:
May 21, 2020
Format:
Podcast episode
Description
Today we have a special guest on the podcast, who is very close to our heart: Jenn Pattee, the Co-Founder of Public Recreation & Workout Daily. We had Jenn on the podcast over a year ago now, when their community-based outdoor workout classes just started to catch on fire in San Francisco. But a lot has changed at the company since, and Jenn and the team have shifted their focus from in-person to digital.Listen to this week's episode to hear all about how Public Recreation turned into a Workout Daily service and also to get some great at-home workout tips from a real "guerrilla" workout pro.
Released:
May 21, 2020
Format:
Podcast episode
Titles in the series (100)
Mindful Eating: How to Stay in Shape With This Simple Trick - 20 Minute Fitness #009: Mindful eating is not some sort of crash diet nor is it about giving up the foods you love and crave. by 20 Minute Fitness