29 min listen
528 Get Stoked With Writer, Aubree Nichols
FromMindfulness Mode
ratings:
Length:
38 minutes
Released:
May 3, 2020
Format:
Podcast episode
Description
Aubree Nichols is an avid writer, calling herself a feminine feminist. Her writing for The Week, Observer, and Elite Daily have made her a resonant voice in the self-love movement, which she believes is the ultimate love story. She believes simply, that love changes the world. Aubree has a degree in Organizational Change, and cultivates community and ignites creativity within organizations with her proprietary workshop, Stoked! Her spirit animal is the Black Swan.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: AubreeNichols.com
Writing: aubreenichols.com/writing
Book: Darkness Before Light by Aubree Nichols (contributor)
Instagram: @aubreenichols
Most Influential Person
Glennon Doyle Melton, author of Love Warrior
Effect on Emotions
“I have an intense emotional life so, I would say it has made me more steady and less reactive.”
“It has given me pause in between thoughts and actions.”
Thoughts on Breathing
“Breathing is the power that we all have within us. It tells our body that everything is just fine.”
Suggested Resources
Book: Darkness Before Light by Aubree Nichols (contributor)
Book: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There by Tara Schuster
Book: Untethered Soul by Michael Singer
App: Insight Timer
Bullying Story
“I think have always been my own worst bully. People could be saying good things about me but in my brain, I would just think that they are all lying. My internal chatter was so against me.”
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: AubreeNichols.com
Writing: aubreenichols.com/writing
Book: Darkness Before Light by Aubree Nichols (contributor)
Instagram: @aubreenichols
Most Influential Person
Glennon Doyle Melton, author of Love Warrior
Effect on Emotions
“I have an intense emotional life so, I would say it has made me more steady and less reactive.”
“It has given me pause in between thoughts and actions.”
Thoughts on Breathing
“Breathing is the power that we all have within us. It tells our body that everything is just fine.”
Suggested Resources
Book: Darkness Before Light by Aubree Nichols (contributor)
Book: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There by Tara Schuster
Book: Untethered Soul by Michael Singer
App: Insight Timer
Bullying Story
“I think have always been my own worst bully. People could be saying good things about me but in my brain, I would just think that they are all lying. My internal chatter was so against me.”
Released:
May 3, 2020
Format:
Podcast episode
Titles in the series (100)
018 Nate Hockstra: Discover the Key to Mindfulness Success: Nate Hockstra is an Elite Results Coach for the most well respected and the most popular peak performance coach in the industry. He’s coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life... by Mindfulness Mode