45 min listen
Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
59 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
Are you feeling a little on edge lately? You're not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I'm thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (100)
Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button: Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance