24 min listen
Why People Shrink With Age and How to Prevent It?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why People Shrink With Age and How to Prevent It?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
8 minutes
Released:
Nov 10, 2019
Format:
Podcast episode
Description
Calcium and Heart Attacks: https://www.youtube.com/watch?v=MJfn3...
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
As you age, you might be wondering, “why is my height shrinking.” Well, let’s talk about it. We’re going to cover the cause of shrinking with age, how to prevent shrinking with age, and a few height loss solutions.
A few points on height loss to think about: • Women shrink more than men. • A person could potentially lose ¼-½ inch every ten years after age 40. • You need to act now. Don’t wait until you’ve lost a few inches—it’s already too late at that point.
Why am I shrinking as I get older? — It’s a loss of disk space between the vertebrae and a loss of the vertebrae itself.
A big myth is that people think they can grow bone by drinking more milk. I haven’t found any credible studies on this.
The problem with calcium, especially calcium carbonate, is that it may increase the risk of heart attacks in postmenopausal women. What most people don’t understand about minerals is that we’re only talking about one small piece of the puzzle.
How to maximize growth hormone and help prevent shrinking with age: • Keep your insulin low (healthy keto) • Get more sleep and less stress • Exercise • Take vitamin D • Do intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
As you age, you might be wondering, “why is my height shrinking.” Well, let’s talk about it. We’re going to cover the cause of shrinking with age, how to prevent shrinking with age, and a few height loss solutions.
A few points on height loss to think about: • Women shrink more than men. • A person could potentially lose ¼-½ inch every ten years after age 40. • You need to act now. Don’t wait until you’ve lost a few inches—it’s already too late at that point.
Why am I shrinking as I get older? — It’s a loss of disk space between the vertebrae and a loss of the vertebrae itself.
A big myth is that people think they can grow bone by drinking more milk. I haven’t found any credible studies on this.
The problem with calcium, especially calcium carbonate, is that it may increase the risk of heart attacks in postmenopausal women. What most people don’t understand about minerals is that we’re only talking about one small piece of the puzzle.
How to maximize growth hormone and help prevent shrinking with age: • Keep your insulin low (healthy keto) • Get more sleep and less stress • Exercise • Take vitamin D • Do intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Nov 10, 2019
Format:
Podcast episode
Titles in the series (100)
How To Burn Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast