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Session 125: Maintaining Freedom While in Relationships

Session 125: Maintaining Freedom While in Relationships

FromTherapy for Black Girls


Session 125: Maintaining Freedom While in Relationships

FromTherapy for Black Girls

ratings:
Length:
36 minutes
Released:
Sep 25, 2019
Format:
Podcast episode

Description

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Last week on our social media channels we posted a community member’s question about struggling with the idea of losing some of your freedom to be in a relationship and it sparked an incredible conversation so of course we had to bring it to the podcast to chat about it further. For this conversation I was joined by Dr. Maria Dominguez, LMFT, also known as Dr. D. Dr. D and I chatted about what it looks like to explore this idea of freedom while in relationships, how you can begin to define what freedom looks like to you, conversations to have while dating that help you gain clarity about this, and establishing a culture in your relationship that can support the many changes you and your partner are likely to experience.  Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast!   Where to Find Dr. D https://www.drdthemft.com/   Facebook: @dr.dthemft Instagram: @dr.dthemft Dr. D on Youtube   If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls  
Released:
Sep 25, 2019
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.