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ratings:
Length:
40 minutes
Released:
Dec 23, 2019
Format:
Podcast episode

Description

This is the week!! On Christmas day, the SMA will celebrate 400 episodes. DAMN. That’s not a small milestone. I have learned so much on this journey and I thought it would be fun to share some of the vulnerable behind the scenes moments with you.  Listen in to hear: The top 4 gifts I’ve gleaned over 400 episodes The guests that I’ve been most nervous for A few of my most vulnerable moments on the show The parts that have looked awesome on social media, while being far less glamorous behind the scenes I love sharing the show with you all.  And I love sharing BTS.  I think it’s alllll super important.  I can’t thank you enough for walking beside me on this journey.  It just keeps getting better and that is in LARGE part because of YOU. Love, love, love… Sara Links mentioned: 2020 Plan & Prep Pajama Party Thank you to our sponsors: Hylands: For more information about Hylands, visit:  https://www.hylands.com/products/hylands-earache-drops Zola: Sign up at www.ZOLA.com/shameless today to get your FREE personalized paper sample. Then use code SAVE50 to get 50% off your save the dates!  
Released:
Dec 23, 2019
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.