31 min listen
Episode 186 – But are you really LIVING outside of your comfort zone?
Episode 186 – But are you really LIVING outside of your comfort zone?
ratings:
Length:
21 minutes
Released:
Nov 4, 2019
Format:
Podcast episode
Description
Today, we’re defining the difference between living in a place of stepping outside of your comfort zone and accepting and working through a challenge. Shaun T helps you decide how to know whether or not you’re utilizing resources to help you work through a challenge, versus embracing the emotions that are associated with processing how Read More
The post Episode 186 – But are you really LIVING outside of your comfort zone? appeared first on Shaun T Fitness.
The post Episode 186 – But are you really LIVING outside of your comfort zone? appeared first on Shaun T Fitness.
Released:
Nov 4, 2019
Format:
Podcast episode
Titles in the series (100)
056-Comfort Zones and Barriers: So last week, after "Shaun T Trains Europe", we talked about what we were bringing back from the experience and how we took what we learned and were going to apply it to our lives. This week, I want to dive into that some more. by Trust and Believe with Shaun T