62 min listen
056-Comfort Zones and Barriers
ratings:
Length:
31 minutes
Released:
Oct 27, 2016
Format:
Podcast episode
Description
So last week, after "Shaun T Trains Europe", we talked about what we were bringing back from the experience and how we took what we learned and were going to apply it to our lives.
This week, I want to dive into that some more. I want to talk more about what it means to get out of your COMFORT ZONE and what your BARRIERS are! Guess what? The biggest barrier is often YOU! Let's Dig Deep into what is holding you back, plus I answer your questions and Fitness Trivia returns.
The post 056-Comfort Zones and Barriers appeared first on Shaun T Fitness.
This week, I want to dive into that some more. I want to talk more about what it means to get out of your COMFORT ZONE and what your BARRIERS are! Guess what? The biggest barrier is often YOU! Let's Dig Deep into what is holding you back, plus I answer your questions and Fitness Trivia returns.
The post 056-Comfort Zones and Barriers appeared first on Shaun T Fitness.
Released:
Oct 27, 2016
Format:
Podcast episode
Titles in the series (100)
032-It’s Going Down For Real: In honor of my birthday month, I'm spotlighting my friends and people who are close to me and who help to keep in a place of love and peace. This week, I'm going back to last year and my old podcast, when I sat down with my "Soul Brother" aka Todd Mid... by Trust and Believe with Shaun T