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145. How to Begin Exercising and Figuring Out What Type of Fitness You Enjoy

145. How to Begin Exercising and Figuring Out What Type of Fitness You Enjoy

FromJust Go With It: Living Life Post Grad


145. How to Begin Exercising and Figuring Out What Type of Fitness You Enjoy

FromJust Go With It: Living Life Post Grad

ratings:
Length:
53 minutes
Released:
Mar 10, 2023
Format:
Podcast episode

Description

On this episode we're opening with a brief dating discussion, including but not limited to: the cab light theory and when do all of the good people become taken? More importantly we spend the majority of this episode talking about ways to get into exercise and fitness and practical steps for figuring out the type of exercise you actually enjoy. We've both gone through phases where we don't really enjoy fitness, so we're talking about our personal journeys to get to a place where we do and all of the benefits that come along with that. We're concluding with a ~brand new segment~ so stick around to see what that's all about!
If you've been considering getting into exercise or are looking for a little bit of inspiration or a small push, this one's for you!

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Released:
Mar 10, 2023
Format:
Podcast episode

Titles in the series (100)

So you graduated from college, now what? Unemployed recent grads and college besties, Ashley Chavez & Abby Hunt, think it's best to figure it out together. They explore everything related to the rollercoaster that is life in your early 20s: the ups, downs, and definitely the twists. The challenges of adulting and entering the "real world" are intimidating. Listen to them navigate life together while they interview guests. You can expect an assortment of topics, including but never limited to: dream jobs & jobs you’d never dream of, health & wellness tips, dating anecdotes & more