51 min listen
147. How to Turn a Bad Day Into a Good Day
147. How to Turn a Bad Day Into a Good Day
ratings:
Length:
48 minutes
Released:
Mar 31, 2023
Format:
Podcast episode
Description
On this episode we’re taking all about how to turn your bad days into good ones. We talk about the compounding effect and the importance of trying to incorporate positive moments into any part of your day. We discuss breaking your day into thirds and why having the majority of your day be negative does not mean there can’t be some moments of positivity.
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RATE/REVIEW:
If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience!
SOCIALS
Follow us here on Instagram: https://www.instagram.com/justgowithit.podcast/
Here on TikTok: https://www.tiktok.com/@justgowithit.podcast?_t=8Z02cXCi75S&_r=1
SUPPORT OUR SHOW & GET DISCOUNTS
Get FREE shipping when you order 1st Phorm here: https://1stphorm.com/JGWI
Download the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more: https://1stphorm.app/JGWI
Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens here: https://athleticgreens.com/jgwi
Get 10% off the 5 MIN JOURNAL: click here
More Discount Codes: click here
CONTACT US: podcast.jgwi@gmail.com
RATE/REVIEW:
If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience!
Released:
Mar 31, 2023
Format:
Podcast episode
Titles in the series (100)
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