12 min listen
Let's starve suffering, a meditation for nourishing the mind body and soul
FromEmotional Badass
ratings:
Length:
22 minutes
Released:
Nov 11, 2019
Format:
Podcast episode
Description
A passage from Thit Nat Hahn's book Reconciliation, choosing our emotional nutrition to starve suffering, a meditation to invite more kindness, slowing down, releasing stress and tension, believing our power to self nourish to cope with loneliness and stress on the seekers path. www.patreon.com/emotionalbadass
Released:
Nov 11, 2019
Format:
Podcast episode
Titles in the series (100)
Calling all Emotional Badasses!: Seekers, Dreamers, Healers, Therapists and Highly Sensitive People by Emotional Badass