69 min listen
154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating
154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating
ratings:
Length:
63 minutes
Released:
Jul 29, 2019
Format:
Podcast episode
Description
Are Intuitive Eating and Veganism mutually exclusive philosophies? Taylor Wolfram, RDN and Paige wrestle with this question in this podcast episode. As a dietitian passionate about body autonomy and promoting a peaceful relationship with food who also happens to eat in a way that aligns with her values with animals, Taylor occupies this niche within the intuitive eating community. She has found the balance between these ideas and shares her insight into navigating the nuance involved. In this episode we explore: Issues with how IE community handles veganism Issues with how the vegan community handles IE and HAES How can these seemingly opposing philosophies can coexist Links mentioned: Taylor's website: https://www.taylorwolfram.com/ Taylor's Intuitive Eating Freebie Positive Nutrition® Academy: online courses and webinars Donate to the podcast Positive Nutrition Blog Follow Paige on Instagram
Released:
Jul 29, 2019
Format:
Podcast episode
Titles in the series (100)
92: How to Care About Your Eating Without Caring Too Much: An orthorexia recovery story and discussion about finding balance with health and nutrition by Nutrition Matters Podcast