Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating

154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating

FromNutrition Matters Podcast


154: Navigating a Vegan Lifestyle while Embracing Intuitive Eating

FromNutrition Matters Podcast

ratings:
Length:
63 minutes
Released:
Jul 29, 2019
Format:
Podcast episode

Description

Are Intuitive Eating and Veganism mutually exclusive philosophies?   Taylor Wolfram, RDN and Paige wrestle with this question in this podcast episode. As a dietitian passionate about body autonomy and promoting a peaceful relationship with food who also happens to eat in a way that aligns with her values with animals, Taylor occupies this niche within the intuitive eating community. She has found the balance between these ideas and shares her insight into navigating the nuance involved.   In this episode we explore: Issues with how IE community handles veganism Issues with how the vegan community handles IE and HAES How can these seemingly opposing philosophies can coexist   Links mentioned: Taylor's website: https://www.taylorwolfram.com/ Taylor's Intuitive Eating Freebie Positive Nutrition® Academy: online courses and webinars Donate to the podcast Positive Nutrition Blog Follow Paige on Instagram
Released:
Jul 29, 2019
Format:
Podcast episode

Titles in the series (100)

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition and interviews experts in the fields of wellness and health. Paige explores questions in nutrition that really matter and uncovers the practical ways you can see food and your body in a whole new way.