CATCH UP WITH K + L With the tragic death of Kobe Bryant, K + L contemplate how it’s allowed men to feel, and outwardly show their emotions. They talk about ways in which men create sentimental moments compared to women, and how they relate to the world. The ladies also talk about dynamics in relationships, group chats, and Krista’s wedding season. Tune in to learn about their special deals for each individual course in PodcastPro. This is only available until February 10th, when enrollment closes until the Fall.   THE SOLO Are you looking to let go and create space in your life? Today, Krista takes us through her process for her total life edit! K shares how she wanted to lay a new foundation for 2020 by being thoughtful about her environment and seeing the truth of every aspect of her life. She looks at technology, her online presence, and finances, sharing resources for email cleanup along with apps for money management. K gets into the nitty gritty of clearing her apartment, from her pantry, kitchen, supplements, makeup, clothes, and car. It’s more than just a physical clear-out—she also explores her mental health process, her decision to start therapy, and relationships. Join K in unpacking the details of your life to allow for an expansive future!   She also talks about: K’s decision for a solo holiday Feeling low + off moments Being private with your information Your online presence Stocks, investments + retirement accounts K’s relationship with weight + health Adding in movement + releasing stagnant energy   Find more to love at almost30podcast.com!   Love: We love Joovv products for red light therapy! Check them out here and use code ALMOST30.   Resources: Instagram: @itskrista ; @lindseysimcik ; @almost30podcast Your PodcastPro: yourpodcastpro.com   Upcoming Events: February 29th: Malibu, CA with Jenna Zoe May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu   Sponsors: BLUblox | Use code ALMOST30 for 15% off at blublox.com/?rfsn=3584362.77408a Cured Nutrition | ALMOST30 for $10 off $50 or more at curednutrition.com  Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 Vahdam Teas | Visit vahdamteas.com/collections/almost30 and use code ALMOST30 for 20% off the entire catalogue. Foria | Visit foriawellness.com and use code ALMOST30 for 20% off Paragon Vitamins | Use code ALMOST30 at paragonvitamins.com to get the Hair Test Kit & Report and 4 weeks of vitamins for $90 (30% off).   Almost 30 is edited by Crate Media