24 min listen
A Beautiful Bedtime Routine To Help You De-Stress
A Beautiful Bedtime Routine To Help You De-Stress
ratings:
Length:
15 minutes
Released:
May 7, 2019
Format:
Podcast episode
Description
Today, I want to share with you a really beautiful bedtime routine to help you de-stress. I’ve heard a lot over the past year from clients in my Fertility Warrior Intensive program that they either cannot get to sleep at night because their brain is just going in overdrive with basically all of their fears, ... Read More about A Beautiful Bedtime Routine To Help You De-Stress
The post A Beautiful Bedtime Routine To Help You De-Stress appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.
The post A Beautiful Bedtime Routine To Help You De-Stress appeared first on Robyn Birkin | Author, Podcaster and Eternal Optimist.
Released:
May 7, 2019
Format:
Podcast episode
Titles in the series (100)
Managing the stress of trying to conceive: Today I’m here with some tips on managing the stress of trying to conceive. It’s bloody hard! Arrgghhh, and don’t you just hate it when people tell you that the key to getting pregnant is to just stop stressing! by The Fertility Warriors