37 min listen
10 Reasons Why Most Diets Fail - Eric Edmeades
10 Reasons Why Most Diets Fail - Eric Edmeades
ratings:
Length:
36 minutes
Released:
Jan 20, 2020
Format:
Podcast episode
Description
Is the diet industry more manipulative than big tobacco ever was? Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about dieting is wrong... You’ll learn: Why calorie counting is a complete waste of time Why willpower Is NOT an effective strategy Why exercising more and eating less is the worst thing you can do And much, much more.. Like this episode? Leave us a review on iTunes. Tag us @Mindvalley on Instagram or Twitter Watch the FREE WildFit Masterclass with Eric Edmeades and Vishen Lakhiani - https://go.mindvalley.com/podcast_wildfit_health
Released:
Jan 20, 2020
Format:
Podcast episode
Titles in the series (100)
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