“Success in life is most easily measured by the number of days that you are truly happy.”  WildFit founder, Eric Edmeades, shares valuable insights into supporting your immune system during the coronavirus pandemic and lockdown. In this episode, Eric talks about the 8 Essential Physical needs of humans and how to meet them in a way that supports your health, immune system, and ability to recover. Listen out for: COVID-19 crazy statistics. The Ultimate Checklist of your body. Bonus:  Learn more from Eric on how to transform your eating habits once and for all with this Free Mindvalley Masterclass ? https://go.mindvalley.com/podcast_wf   Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here ? https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.