36 min listen
#97: Workflow Wednesday: Taking Care of Your Health: Exercise - Nathan, Haylee, & Heather
#97: Workflow Wednesday: Taking Care of Your Health: Exercise - Nathan, Haylee, & Heather
ratings:
Length:
67 minutes
Released:
Feb 21, 2018
Format:
Podcast episode
Description
Is your physical health falling low on your priority list? Are looking to implement exercise into your routine? In episode 97 of the Bokeh Podcast, Nathan Holritz, Heather Smith, and Haylee Gaffin discuss exercise in this month's series on health. Listen in as they share their journey with fitness, current routines, and tips to efficiently incorporate fitness into your weekly schedule. The audio from Workflow Wednesday episodes is from our weekly Facebook Live videos. Tune in live on Wednesdays at 1PM EST, at facebook.com/photogsedit. The Bokeh podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Links: Facebook Page: Photographer's Edit Host: @nathanholritz Co-Host: @heathersmithrsp Co-Host: @hayleegaffin richsmithphotography.net 1 Million Cups - Networking with Entrepreneurs Ryan Duggar of Creative Revolver Resources: Kayla Itsines bengreenfieldfitness.com P90X Fitbit Tabata Method HIIT Tim Ferris Suspension Weight Training Nathan's Video on Exercise, Resources, Diet, Supplements, and Sleep Ted Talk: Forget Big Change, Start With A Tiny Habit
Released:
Feb 21, 2018
Format:
Podcast episode
Titles in the series (100)
#5: Clifford, Wolverine, and the Basics of Business - Nathan Holritz: I (Nathan Holritz) normally interview our guests, but today, the roles have been reversed. My 14-year-old son steps in as the interviewer and asks me some of the questions that you all submitted for this unique episode. Among various topics,... by Bokeh - The Photography Podcast