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#97: Workflow Wednesday: Taking Care of Your Health: Exercise - Nathan, Haylee, & Heather

#97: Workflow Wednesday: Taking Care of Your Health: Exercise - Nathan, Haylee, & Heather

FromBokeh - The Photography Podcast


#97: Workflow Wednesday: Taking Care of Your Health: Exercise - Nathan, Haylee, & Heather

FromBokeh - The Photography Podcast

ratings:
Length:
67 minutes
Released:
Feb 21, 2018
Format:
Podcast episode

Description

Is your physical health falling low on your priority list? Are looking to implement exercise into your routine? In episode 97 of the Bokeh Podcast, Nathan Holritz, Heather Smith, and Haylee Gaffin discuss exercise in this month's series on health. Listen in as they share their journey with fitness, current routines, and tips to efficiently incorporate fitness into your weekly schedule. The audio from Workflow Wednesday episodes is from our weekly Facebook Live videos. Tune in live on Wednesdays at 1PM EST, at facebook.com/photogsedit. The Bokeh podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Links: Facebook Page: Photographer's Edit Host: @nathanholritz Co-Host: @heathersmithrsp Co-Host: @hayleegaffin richsmithphotography.net 1 Million Cups - Networking with Entrepreneurs Ryan Duggar of Creative Revolver Resources: Kayla Itsines bengreenfieldfitness.com P90X Fitbit Tabata Method HIIT Tim Ferris Suspension Weight Training Nathan's Video on Exercise, Resources, Diet, Supplements, and Sleep Ted Talk: Forget Big Change, Start With A Tiny Habit
Released:
Feb 21, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to The Bokeh Podcast, where we help photographers build sustainable businesses!Host Nathan Holritz and his guests will help you build your brand, focus your marketing efforts, refine your workflows, and dial in your photographic technique - all with efficiency in mind.In the end, we not only want you to succeed as a photography business owner, but to still have a life through it all. See acast.com/privacy for privacy and opt-out information.