Tim Paige has a great hobby. He’s a comic book enthusiast, and he loves to help people move into the world of comic books who are unsure where to start. Maybe you’ve seen a movie or a show relating to a comic book series, and you’d like to tune into the story in a more in-depth way. There is almost a century’s worth of stories out there, and this might turn out to be a newly discovered love. Check out Tim’s podcast called Getting Into Comics. I see Tim as a truly mindful guy, and we’ll be talking about the interesting relationship between Mindfulness and Comics.
[show-notes-bio]Contact InfoWebsite: www.TheVoiceOfTimPaige.com
Podcast: www.GettingIntoComics.com
Instagram: @TheVoiceOfTimPaige[show-notes-contact]Most Influential PersonMy Dad. He's a great example of somebody that's very mindful. He doesn't meditate or do thoughtfulness activities; he's just with you anytime you are with him. I don't know if I've ever known anybody that's like that so naturally. I know a lot of people who have worked really hard to get there, but he is just like that.Effect on Emotions  When I'm able to accomplish some degree of mindfulness, it just helps to ease any anxiety. Then I can just say what I'm doing right now; this is what's important right now. The other things will be important later.Thoughts on BreathingBreathing isn't really part of my mindfulness practice at this point. It's funny, I have a degree in massage therapy, and one of the things we learned is diaphragmatic breathing and abdominal breathing. We focused on a lot of these things as opposed to apical breathing (chest breathing). I learned all of it but I never really used it to focus, I just used it to ease tension during a massage sessionSuggested ResourcesBook: Comic Books