24 min listen
079 - Depression: A Personal Perspective - The Positive Psychology Podcast
079 - Depression: A Personal Perspective - The Positive Psychology Podcast
ratings:
Length:
36 minutes
Released:
Oct 16, 2016
Format:
Podcast episode
Description
Deirdre a listener from beautiful Cape Town asked me a few questions about my personal journey with depression and I decided to answer her questions on the podcast. Furthermore I added a section about what people who have loved ones with depression should keep in mind. If your inner dialogue sucks and you would like to challenge and rework the responsible brain patterns check out my audiobook Brainwash at http://strengthsphoenix.com/shop
Released:
Oct 16, 2016
Format:
Podcast episode
Titles in the series (100)
007 - The Positive Psychology Podcast - Zurich Film Festival Special: In the last episode Ryan Niemiec mentioned how movies can help us develop our character strengths. This week we will talk about how seeing 14 movies in 8 days gave me ample opportunity not just to watch out for strengths but see other positive... by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy