21 min listen
039 - Writing to Deal with Pain - The Positive Psychology Podcast
039 - Writing to Deal with Pain - The Positive Psychology Podcast
ratings:
Length:
31 minutes
Released:
May 25, 2015
Format:
Podcast episode
Description
Writing can help us deal with trauma and the negative effects of inhibiting things and keeping secrets. We will explore how writing can be a great coping mechanism. Furthermore examples are given of how writing contributes to positive emotions, engagement, relationships, meaning and achievement.
For more episodes check out http://strengthsphoenix.com/listen
For more episodes check out http://strengthsphoenix.com/listen
Released:
May 25, 2015
Format:
Podcast episode
Titles in the series (100)
010 - The Positive Psychology Podcast - Critical Positive Masculinity with Tim Lomas: Do we have to get away from traditional stereotypes of what it means to be a man? Is getting in touch with emotions only for women? Dr. Tim Lomas explains critical positive masculinity. by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy