Today's guest is Shana James.We go deep talking about:How men can become more emotionally availableThe difference between an emotional dump and an emotional shareOur invisible influences and how it impacts othersTrusting your intuitionDiscerning your emotions in the momentExpressing our emotions in a constructive wayStaying connected to our partners in the heat of an emotional breakdownSuicidal thoughts in menDepression as a result of not opening up, andBalancing our emotions with our masculinity without getting lostFor 15 years Shana has coached more than a thousand leaders, CEOs, authors, speakers and people with big visions who step into more powerful leadership, start and grow businesses, create more effective teams, increase their impact, get promoted, find love, rekindle spark, create a legacy, and become more personally inspired and fulfilled.She's been known for her ability to assess, in just a few minutes, the cause of dissatisfaction and stuck points in your profession and love life. Then she creates a clear and unique path for you to have true success and incredible love.Referred to as a secret weapon, she cuts through distraction and provides direct access to your confidence, power and clarity. She's also a translator between women and men, providing effective tools to transform conversations and dynamics that have gone awry into connection and collaboration.With an M.A. in psychology, DISC certification, Coaching training, more than a decade facilitating groups and workshops, starting multiple businesses and helping hundreds of entrepreneurs start their own, her range of skills is unlike many other coaches.Mentioned on this episode:The Great Man Within PodcastAuthentic Man ProgramThe Man Alive PodcastFind Shana online at:Web: https://shanajamescoaching.com/3 Ways Men Lose Influence at Work and With Women: https://shanajamescoaching.com/3ways/Facebook: https://www.facebook.com/truesuccessformen/The Man Alive Podcast: https://shanajamescoaching.com/man-alive-podcast/---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Follow us on Instagram:https://instagram.com/dadwork.curt/