16 min listen
0231 - Dana Wilde - Loving Your Body
0231 - Dana Wilde - Loving Your Body
ratings:
Length:
13 minutes
Released:
Dec 20, 2016
Format:
Podcast episode
Description
Who: Dana Wilde - Bestselling Author of Train Your Brain and Host of The Mind Aware Show What This Show is About: Dana airs LIVE in front of a dial-in audience on Facebook. In this episode she reveals the answer to the question, “I need to lose 50-lbs. Can you help me train my brain for weight loss?” Dana rants. On the Dana Rants episodes, Dana takes questions from our audience members and answers those questions by helping the listener “tell a new story.” If you want to submit a request for your own rant, fill out the form here: http://www.danawilde.com/danarants Each of us has a Reticular Activating System (RAS) in our brain that spends all day every day listening to what we’re thinking about and what we’re talking about. Next the RAS notices in the outside world the situations that match those thoughts and stories. This is why if you want to change your outside world, you have to start with the inside story. Where to Learn More: http://www.danawilde.com/freetraining http://www.themindawareshow.com
Released:
Dec 20, 2016
Format:
Podcast episode
Titles in the series (100)
0013 Break Free from Society’s Idea of Who You Are with Alexi Panos: Who: Alexi Panos - Author, Entrepreneur, Activist - Author of Live Beyond Your Dream: From Fear & Doubt to Personal Power, Purpose, & Success What We Talked About: How to live your true authentic purpose rather than the... by Positive Mindset for Entrepreneurs from The Mind Aware