36 min listen
TU64: Mindfulness Meditation with Yoga Therapist Kelly Inselmann, Bonus Episode
TU64: Mindfulness Meditation with Yoga Therapist Kelly Inselmann, Bonus Episode
ratings:
Length:
18 minutes
Released:
May 16, 2018
Format:
Podcast episode
Description
Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapist, Kelly Inselman. That's fancy for coolness and calm. Who doesn't want that? Dive right in and give yourself the gift of practicing along - we guarantee a more regulated nervous system moment. Money back guarantee. :)
Released:
May 16, 2018
Format:
Podcast episode
Titles in the series (100)
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