32 min listen
The Apex Nutrition Podcast - 100 Mile Nutrition
The Apex Nutrition Podcast - 100 Mile Nutrition
ratings:
Length:
51 minutes
Released:
Nov 11, 2013
Format:
Podcast episode
Description
With the recent release of the 2014 National Ultra Endurance schedule, it's time to start thinking about how you'll approach next season. Did you bonk, cramp, or suffer some poor performances? Looking to improve?
In this episode, Kelli and Ben discuss the nutrition strategy for tackling a 100 mile mountain bike race. It was recorded this summer after Ben's 5th place at the Tatanka 100 in Sturgis, South Dakota and finally released now!
If you want and/or need nutrition help, Kelli has some great content and services.
Contact her for details.
Related Show Links:
Email Kelli
Apex Nutrition Website
Fuel Right Blog
Fuel Right Twitter
2014 National Ultra Endurance Series Calendar
Tatanka 100
Looking for other sports nutrition? Greatracenutrition.com
Your MeMBR Benefits - If you like what you hear from Kelli, be sure to take advantage of your discounts that she offers on downloads and nutrition plans.
Buy an MBR Tshirt or become a Member
In this episode, Kelli and Ben discuss the nutrition strategy for tackling a 100 mile mountain bike race. It was recorded this summer after Ben's 5th place at the Tatanka 100 in Sturgis, South Dakota and finally released now!
If you want and/or need nutrition help, Kelli has some great content and services.
Contact her for details.
Related Show Links:
Email Kelli
Apex Nutrition Website
Fuel Right Blog
Fuel Right Twitter
2014 National Ultra Endurance Series Calendar
Tatanka 100
Looking for other sports nutrition? Greatracenutrition.com
Your MeMBR Benefits - If you like what you hear from Kelli, be sure to take advantage of your discounts that she offers on downloads and nutrition plans.
Buy an MBR Tshirt or become a Member
Released:
Nov 11, 2013
Format:
Podcast episode
Titles in the series (100)
Race Weight - How to Get There and Stay There: In this episode of the Apex Nutrition Podcast, Kelli gives you critical information you'll need to maintain a competitive weight during your racing season. For all of the show information and other episodes of the Apex Nutrition Podcast, check out the... by Mountain Bike Radio