26 min listen
The Apex Nutrition Podcast - 3 Strategies for Training and Racing Nutrition
The Apex Nutrition Podcast - 3 Strategies for Training and Racing Nutrition
ratings:
Length:
28 minutes
Released:
Mar 2, 2014
Format:
Podcast episode
Description
March 1, 2014
Do you know what you're doing for training and race nutrition? What is the right amount of carbs per hour? Do you get too many or too little carbs? How about liquid? Kelli checks in with three strategies for training and race nutrition.
Kelli gives you some great insight into some basics you need to know. Listen in and if you need more help, check out her plans starting at $15 here.
Related Show Links:
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Kelli's Active.com Smoothie article
VitaCost
Vitacost Coupons at TheRawFeed.com
Carborocket
Buy an MBR Tshirt or become a Member
Members get 15% off plans!
Do you know what you're doing for training and race nutrition? What is the right amount of carbs per hour? Do you get too many or too little carbs? How about liquid? Kelli checks in with three strategies for training and race nutrition.
Kelli gives you some great insight into some basics you need to know. Listen in and if you need more help, check out her plans starting at $15 here.
Related Show Links:
Email Kelli
Apex Nutrition Website
The Fuel Right Blog
Fuel Right Twitter
Apex Nutrition Facebook Page
Kelli's Active.com Smoothie article
VitaCost
Vitacost Coupons at TheRawFeed.com
Carborocket
Buy an MBR Tshirt or become a Member
Members get 15% off plans!
Released:
Mar 2, 2014
Format:
Podcast episode
Titles in the series (100)
Inside Mountain Bike Radio - Episode 2: This episode of is brought to you by the Trans-Sylvania Mountain Bike Epic. In today's show, I give some updates on MBR shows, as well as fatbike races, and other series that are cranking up for the spring. Listen in to hear about the Mountain Fatbike... by Mountain Bike Radio