37 min listen
Fdip334: The Cheesy Poof Problem
FromPhedippidations
ratings:
Length:
36 minutes
Released:
Feb 28, 2016
Format:
Podcast episode
Description
Here’s the problem with almost all of the processed foods that are available to us today:
They’re convenient, easy to prepare if preparation is even necessary, they’re easily accessible, inexpensive, and uber-laden with multiple forms of sugar, salt and fat. Today’s highly processed foods are easy to get calories from without alot of chewing…most processed food melts in your mouth and proceed without delay down your gullet.
I'm not telling you what to eat, I'm just saying to think about it....there's no conspiracy here but food corporations want you to over eat everything they make....that's just good business on their part, but it takes wisdom to purchase and consume what can only be called "real food".
They’re convenient, easy to prepare if preparation is even necessary, they’re easily accessible, inexpensive, and uber-laden with multiple forms of sugar, salt and fat. Today’s highly processed foods are easy to get calories from without alot of chewing…most processed food melts in your mouth and proceed without delay down your gullet.
I'm not telling you what to eat, I'm just saying to think about it....there's no conspiracy here but food corporations want you to over eat everything they make....that's just good business on their part, but it takes wisdom to purchase and consume what can only be called "real food".
Released:
Feb 28, 2016
Format:
Podcast episode
Titles in the series (100)
Fdip21: Eating on the Run.: I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up. I mention some “fad‿ diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily... by Phedippidations