33 min listen
TT038: Half Ironman Triathlon Prep
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
ratings:
Length:
40 minutes
Released:
Sep 3, 2014
Format:
Podcast episode
Description
Subscribe via iTunes
Half Ironman Prep/Second Year Triathlon Training Questions
Tony Ruales is a second year triathlete preparing for his first half ironman. He asks some pertinent but unique training questions which haven't been covered on previous podcasts.
Topics include:
How much should and when will this race hurt
Goal power on the bike
How to pace the half marathon
Affects of blood pressure medication on heart rate
Intensity vs volume
His race is the New Jersey Half Shoreman in September 2014.
Subscribe via iTunes
Half Ironman Prep/Second Year Triathlon Training Questions
Tony Ruales is a second year triathlete preparing for his first half ironman. He asks some pertinent but unique training questions which haven't been covered on previous podcasts.
Topics include:
How much should and when will this race hurt
Goal power on the bike
How to pace the half marathon
Affects of blood pressure medication on heart rate
Intensity vs volume
His race is the New Jersey Half Shoreman in September 2014.
Subscribe via iTunes
Released:
Sep 3, 2014
Format:
Podcast episode
Titles in the series (99)
TT021: Questions From a First Year Triathlete: Subscribe via iTunes Questions From a First Year Triathlete I interview first year triathlete Randy Messman and answer his training questions. Randy was one of the show’s listeners who responded to a request on the Triathlete Training Facebook page. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon