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PACE vs HEART RATE vs POWER vs RPE

PACE vs HEART RATE vs POWER vs RPE

FromTaren's MōTTIV Method Podcast


PACE vs HEART RATE vs POWER vs RPE

FromTaren's MōTTIV Method Podcast

ratings:
Length:
15 minutes
Released:
May 7, 2022
Format:
Podcast episode

Description

In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other. Our training app: https://mymottiv.com
Released:
May 7, 2022
Format:
Podcast episode

Titles in the series (100)

The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.