79 min listen
PACE vs HEART RATE vs POWER vs RPE
ratings:
Length:
15 minutes
Released:
May 7, 2022
Format:
Podcast episode
Description
In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other. Our training app: https://mymottiv.com
Released:
May 7, 2022
Format:
Podcast episode
Titles in the series (100)
Mike “YOU ARE AN IRONMAN” Reilly Ep.004 - Triathlon Taren Podcast by Taren's MōTTIV Method Podcast