TT036: Functional Strength For Triathlon With Chuck Wolf

TT019: Andrew Starykowicz – 7:55 Ironman: Eric: How did it feel to cross the line under 8 hours as the first American to do so in an Ironman? Andrew: “It sucks. I lost. If you were to tell anybody that you are going to go 7:55 in an Ironman North American event, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

48 min listen

Triathlete Training Podcast Episode 2 with Stephen McGregor Part 2: Pose Method, Running Form, Running Drills: In this episode I spend a lot less time talking about myself and more time talking to Stephen McGregor in part 2 of our interview. He gives his opinion of running form drills and the Pose Method. He also discusses vertical oscillations, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

52 min listen

TT009: Joe Friel Interview Part 2 | Swimming Death Move | Ageing | Joe’s Coaching Career: Subscribe via iTunes Here we go with part 2 of my interview with Joe Friel. If you missed part 1 be sure to check out Triathlete Training episode 8. Swimming & the Death Move Ninety percent of triathletes have problems with their catch. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

33 min listen

TT007: An Interview with Michael Folan of Infinit Nutrition and a Brief Discussion of Training Intensity: Episode 7 of the Triathlete Training podcast features an interview with Michael Folan of Infinit Nutrition (InfintitNutrition.us). Infinit offers custom made sports drinks which allow you to adjust the level of sweetness, sodium, protein, caffeine, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

45 min listen

TT012: Dave Scott Interview: Subscribe via iTunes Burn More Fat? Can you teach yourself to burn fat by restricting calorie intake on the bike and eating a higher fat diet? I discuss the topic and Torbjørn Sindballe’s experience, as documented in his 2012 Inside Triathlon article,... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

59 min listen

Triathlete Training Podcast Episode 4 with George Dallam Part 2: Pose Method, Nasal Breathing: Episode 4 features part two of my interview with George Dallam. The two main topics are nasal breathing and Pose Method. George did one of the first studies on the Pose Method at the US Olympic Training Center, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

42 min listen

TT027: Losing The Last 5 Pounds, Sodium, Hydration, Nutrition, Supplements, & More!: Subscribe via iTunes “The best time to lose weight is in the off-season when that restriction is not going to compromise energy levels as much. However, it is feasible to lose weight in the midst of training.” Author, Athlete, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

56 min listen

TT014: Diet & Ironman Discussion with Torbjørn Sindballe Plus Interbike: Subscribe via iTunes Torbjørn Sindballe I interview retired Danish triathlete Torbjørn Sindballe for episode 14. Sindballe retired in 2009, but his accomplishments include a third place finish at Ironman Hawaii in 2007, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

63 min listen

Triathlete Training Podcast Episode 5 with Triathlon Science Editor Jim Vance: Episode 5 includes an interview with Jim Vance, the co-author, along with Joe Friel, of the new book Triathlon Science. Triathlon Science is a training reference book for all triathletes and duathletes who are serious about their training. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

38 min listen

TT013: Swim Tips From Kevin Koskella: Subscribe via iTunes The guest for this episode is Kevin Koskella from Triswimcoach.com, TriSwimPro.com, and the Tri Swim Coach podcast. Kevin offers advice to swimmers of all levels during this interview. He offers 5 tips specifically for intermediate... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

37 min listen

TT010: Bike Fit Expert Todd Carver I Cramping I VO2 Max Cycling Intervals: Subscribe via iTunes In this episode Todd Carver of Retul discusses common bike fit issues and trends in bike fits and equipment. I also discuss cramping and VO2 Max cycling intervals VO2 Max Bike Intervals A good workout for 8-10 weeks before your go... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

48 min listen

TT061: Journey From Beginner Triathlete to Professional: Brad Williams is a first-year pro triathlete living in the UK. He did his first triathlon in 2008 while serving in the Air Force in Korea. He was soon hooked. He hired a coach in 2011 and continued to progress with solid results. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

77 min listen

TT011: Lessons from Ultrarunner Will Laughlin: Subscribe via iTunes In episode 11 of the Triathlete Training Podcast I interview ultrarunner Will Laughlin In July 2013 Will Laughlin did a 300 mile run in the Mojave Desert. Will wanted to follow the same route the Mojave Indians used to travel to t... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

82 min listen

Triathlete Training Podcast Episode 1: A Podcast Introduction by Eric Schwartz and Stephen McGregor Part 1 On Running Economy: In the very first episode of the Triathlete Training podcast I give some background on myself in addition to part 1 of my interview with Stephen McGregor. My name is Eric Schwartz and I currently coach triathletes, duathletes, runners and cyclists. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

51 min listen

TT037: GI Distress I High Intensity Training I Heat Acclimation Benefits: Subscribe via iTunes PhD Micah Zuhl Micah is a professor at Central Michigan University and he shares his research and experience. GI Distress & Glutamine Supplementation He has published research on GI distress during intense training. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

39 min listen

TT008: Joe Friel Interview Part 1 Talking Paleo, Consistency, & Intensity: Subscribe via iTunes Big Show! Episode 8 includes part 1 of an interview with Joe Friel. Joe is a long-time and well known coach. His long list of books includes The Triathlete’s Training Bible and he is a co-founder of TrainingPeaks.com. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

38 min listen

TT006: Consider Racing the World Championships & How to Bike Faster by Reducing Friction: In episode 6 of the Triathlete Training Podcast I talk about how it might be much easier to qualify for the World Championships than you realize, and I talk to Jason Smith at Friction-Facts.com about ways to reduce friction on the bike and gain free sp... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

59 min listen

TT024: First Time Ironman Experience: Susan McNamee attempted her first triathlon at age 61 in 2013 and also attempted her first Ironman that same year. This is her story. Within one year of signing up for Ironman Wisconsin Susan had to learn how to swim across the pool, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

54 min listen

TT021: Questions From a First Year Triathlete: Subscribe via iTunes Questions From a First Year Triathlete I interview first year triathlete Randy Messman and answer his training questions. Randy was one of the show’s listeners who responded to a request on the Triathlete Training Facebook page. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

33 min listen

TT017: Nutrition Discussion with Bob Seebohar: Subscribe via iTunes Bob Seebohar I interview nutrition expert and dietician Bob Seebohar for a wide range of topics. Bob has a wealth of experience working with triathletes, including traveling with and assisting the 2008 US Olympic triathlon team. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

53 min listen

TT030: Intensity Factor, Ironman Boulder History, More Heat Acclimation: 1. Vibram Five Finger Shoes 2. Intensity factor for different distances If you use a power meter and know your functional threshold power (FTP), you can use the following intensity factor guide for your racing. An intensity factor of . by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

23 min listen

TT033: Training Questions & Half Ironman Pursuit: Subscribe via iTunes Half Ironman Training Questions Rodrigo Chaves is the guest for this episode and we discuss several questions based around half ironman training. Rodrigo lives in New Jersey and 2014 is his second season of racing triathlons. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

60 min listen

TT036: Functional Strength For Triathlon With Chuck Wolf: Subscribe via iTunes Chuck Wolf Chuck joins the show to talk about strength and flexibility for triathletes. Chuck is the Director of Human Motion Associates in Orlando, Florida. He’s worked with top athletes in several sports. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

41 min listen

Triathlete Training Podcast Episode 3 with George Dallam Part 1: Functional Weight Training: In episode 3 I interview George Dallam. George is a professor at Colorado State University in Pueblo. He was the first USA Triathlon National Teams coach, and he coached Olympic triathlete Hunter Kemper. We spend most of this interview discussing wei... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

35 min listen

TT015: Ironman & Long Distance Racing With Gordo Byrn: Subscribe via iTunes Eric: “What was your rationale for going so many years without being tested for VO2 Max?” Gordo: “It doesn’t matter. All you are going to do is give yourself an excuse not to try. It does not matter. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

69 min listen

TT022: Training Questions Answered: Subscribe via iTunes I interview Anchorage based triathlete Tim Conrad and answer his training questions. Tim is relatively new to triathlons and is preparing for the 2014 season. His training began while he was based in Afghanistan serving in the Un... by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

44 min listen

TT023: Training Tips & Blood Monitoring: Subscribe via iTunes Blood Monitoring Garret Rock joins the show. Garret is an exercise physiology specialist and Doctor of Chiropractic and sports nutrition specialist. He does blood testing for both age group and professional triathletes. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

45 min listen

TT042: Augusta 70.3 Half Ironman Triathlon Part 2: Subscribe via iTunes “I think the most intimidating thing about doing a half was that I would read so much and I would look at all the things I needed to know about the swim, the bike, and the run and think, ‘can I really do this? by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

38 min listen

TT020: Interview with Coach Mat Steinmetz: Subscribe via iTunes Mat Steinmetz In 2012 Inside Triathlon named him as one of triathlon’s most influential people. Boulder based coach Mat Steinmetz has worked with several top athletes as a coach, consultant, and/or bike fitter. by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

60 min listen

TT025: Heat Acclimation: “When you think about this concept of heat acclimatization, it’s mostly about your body holding on to more water, which is mostly about sweating. Probably 90% of that is done by simply sweating a lot when you train, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon

68 min listen

Discover this podcast and so much more

TT036: Functional Strength For Triathlon With Chuck Wolf

Description

Titles in the series (99)

More Episodes from Triathlete Training Podcast: Triathlon, Ironman & Duathlon

Related podcast episodes