40 min listen
Dr. Allen Lim | Fueling from Skratch
Dr. Allen Lim | Fueling from Skratch
ratings:
Length:
75 minutes
Released:
Feb 11, 2018
Format:
Podcast episode
Description
Dr. Allen Lim is a sports physiologist, author (you can find his great cookbooks below), and founder of Skratch Labs. We sat down at Skratch headquarters in Boulder, Colorado for what might be the most fascinating and easily digestible (pun intended) look at nutrition and hydration ever recorded. Seriously.
We talk how hydration works and why water just isn't enough. We also go into recovery and why Skratch decided not to mess with the magic of chocolate milk. Because I think it's important for you (and me) to understand, Allen explains the lineup of Skratch products and how and when to best use them.
You can find Skratch Labs at www.skratchlabs.com
You can find us at www.powercompanyclimbing.com
You can support the podcast at www.patreon.com/powercompanypodcast
We don't tweet. We scream like eagles.
We talk how hydration works and why water just isn't enough. We also go into recovery and why Skratch decided not to mess with the magic of chocolate milk. Because I think it's important for you (and me) to understand, Allen explains the lineup of Skratch products and how and when to best use them.
You can find Skratch Labs at www.skratchlabs.com
You can find us at www.powercompanyclimbing.com
You can support the podcast at www.patreon.com/powercompanypodcast
We don't tweet. We scream like eagles.
Released:
Feb 11, 2018
Format:
Podcast episode
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