Let's face it, there are some really bad ideas out there.  Myths that people cling to.  New methods of "training" that just aren't thought through.  Trends that are fun to jump into, but really aren't helping you.  
For this episode Nate and I sat down in the Red River Gorge last fall and discussed a few of these trends, particularly the ones we like the least.
If you haven't yet, please give us a rating and review on iTunes.  We're shooting for 100 reviews by the end of 2017, and we're nearly there!  
You can find us at www.powercompanyclimbing.com
You can support the podcast at www.patreon.com/powercompanypodcast
Share us with your friends!  
We dont' tweet.  We scream like eagles.