35 min listen
Steve Bechtel | Resistance Training
Steve Bechtel | Resistance Training
ratings:
Length:
58 minutes
Released:
Jan 20, 2016
Format:
Podcast episode
Description
In Episode 2 I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers. Yes, lifting weights. No, you won't get swole. Yes, you should do it. But enough of that. Just listen. We've already recorded two more hours with Steve, so you'll hear more from him in the coming months!You can find Steve at climbstrong.com, and more about his gym, Elemental Performance + Fitness at lmntl.net. Don't forget to visit us at powercompanyclimbing.com, and subscribe to us on Itunes or Stitcher Radio!Episode 3? It could happen! This thing could be official!Kris#powercompanyclimbing#webuildmachines
Released:
Jan 20, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 20: Common Sense Training with Stevie Haston: LEGEND! Not much more needs to be said about this weeks guest, Stevie Haston, but I'll say a few more things anyway. How does "flashed 14a trad" grab you? Or "14d in his mid fifties"? I figured that would be enough to get your attention. Simply put,... by The Power Company Climbing Podcast