55 min listen
Steve Bechtel | Integrated Strength Training
Steve Bechtel | Integrated Strength Training
ratings:
Length:
56 minutes
Released:
Dec 19, 2016
Format:
Podcast episode
Description
Honorary Co-Host Steve Bechtel is back, this time talking about his concept of Integrated Strength Training. What is that, you ask? Well, lucky for you, we discuss it at length. So listen. Then apply. Then get stronger. It's that simple, right?
It's almost our birthday, which means it's almost Christmas, which means we should exchange gifts! You give us a rating and review on iTunes, and I'll give you a bonus bonus episode. Deal? Ok, Deal!
As always, you can find Steve at www.climbstrong.com
You can find us at www.powercompanyclimbing.com
You can become a patron of the podcast at www.patreon.com/powercompanypodcast
Share us on your social medias, and look for Power Company Climbing on the Pinterests, Instagrams, and Facebooks. But no, we don't tweet... we scream like eagles!
It's almost our birthday, which means it's almost Christmas, which means we should exchange gifts! You give us a rating and review on iTunes, and I'll give you a bonus bonus episode. Deal? Ok, Deal!
As always, you can find Steve at www.climbstrong.com
You can find us at www.powercompanyclimbing.com
You can become a patron of the podcast at www.patreon.com/powercompanypodcast
Share us on your social medias, and look for Power Company Climbing on the Pinterests, Instagrams, and Facebooks. But no, we don't tweet... we scream like eagles!
Released:
Dec 19, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 6: To Run or Not to Run with Steve Bechtel: In this, Episode 6, we sit down with listener favorite Steve Bechtel at his gym in Lander, Wyoming, and talk about the question everyone is asking... "will running help my climbing?" We delve into running as both a weight loss tool and as aerobic trai... by The Power Company Climbing Podcast