35 min listen
Eric Hörst | Energy Systems Training
Eric Hörst | Energy Systems Training
ratings:
Length:
68 minutes
Released:
Aug 31, 2016
Format:
Podcast episode
Description
You already know the name. You've read his books. He's basically the first name in training for climbing in America. Eric Horst. My initial foray into training led me directly to his early books, and I've learned more about the science of training and how to apply it to climbing from Eric than from anyone else.
This podversation is about a new chapter in the updated, 3rd Edition of Eric's "Training For Climbing". If you have the 2nd Edition, you only have half the story. This thing is packed full of new, good info, and in my opinion, is Eric's best book.
I don't want to give away too much here, because, well, I want you to listen to the Podcast! So go do it!
Released:
Aug 31, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 20: Common Sense Training with Stevie Haston: LEGEND! Not much more needs to be said about this weeks guest, Stevie Haston, but I'll say a few more things anyway. How does "flashed 14a trad" grab you? Or "14d in his mid fifties"? I figured that would be enough to get your attention. Simply put,... by The Power Company Climbing Podcast