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ratings:
Length:
39 minutes
Released:
Jun 18, 2018
Format:
Podcast episode

Description

Let’s get real. Real fast. Shit happens.  We all have brutally painful moments in life where everything changes.  Dreams are lost, hearts are broken, grief is all consuming, the pain is REAL.   And sometimes relentless. There is a time and place to sit in your pain. And there is a time and place to turn your pain into POWER. Today, I’m going to share 4 of my biggest struggles that I turned into 4 of my biggest strengths.  These struggles have touched every area of my life.  I know you’ll be able to relate to at least one of them, possibly all of them. Tune in, take notes, and then get to work.  Consider how you can start turning your struggles into your strengths by moving away from the limits of pain and into alllll of your power. Links Mentioned: SMA Episode 214: Angela Stowell: On Grief Growth and Giving Thank you to our sponsors: Prep Dish: To get your first two weeks of paleo/gluten free meal plans, recipes, and grocery lists for free, go to Prep Dish. care/of: For 25% off your first month of personalized care/of vitamins, visit Care/Of and enter the code SHAMELESS at checkout.
Released:
Jun 18, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.