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ratings:
Length:
39 minutes
Released:
May 14, 2018
Format:
Podcast episode

Description

Last weekend I got to spend 4 days with friends from high school.  We had not all been together for any length of time in 24 years.  It was magic. A few nights after I returned, I attended a happy hour with a bunch of preschool moms from Vinnie’s class.  Also, magic. These two events, while very different, had a lot of similarities.  This got me thinking about the value of friendships and how we can find them and fuel them. Listen in to hear me share the 3 C’s of friendship: Connection Camaraderie Curiosity I address each C and dive into how you can use it to deepen the friendships in your life.  I also give you some solid pointers on finding friendships and connections if this is a struggle for you.  This is a good one – one worth sharing.  Please share this episode with the other Shameless Moms in your life.  If we all have more Connection, Camaraderie, and Curiosity in our relationships, the world would be a better place. Links Mentioned: SMA Ep 118 with Shasta Nelson: How to Deepen Friendships, Health & Happiness Book: Braving the Wilderness by Brene Brown Thank you to our sponsors: Lola: Get 100% organic tampons delivered right to your door for 40% off. Go to Lola and use the code SHAMELESS40 at checkout. Bioclarity: Get your first month for $9.95 + free shipping. That’s a $20 savings!  Go to Bioclarity and use the code SHAMELESS at checkout.
Released:
May 14, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.