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ratings:
Length:
37 minutes
Released:
Jun 11, 2018
Format:
Podcast episode

Description

And all of the sudden we are HERE. Summer! The longer I am a mom, the more conflicting emotions I hear around summer. “Yay!  Summer adventures!” “How will we navigate a different camp every week?” “Precious times with my babies!  Can’t wait for summer fun!” “I have to be home for how long with these kids???” “When can we just get back to our normal routine, please?!” Regardless of where you stand on summer and time off school, you have the power to make this a fun, memorable and functional few months for you and your family.  It does not have to be all madness and chaos.  Listen in to hear me dive into the 5 F’s of summer: Common fears & frustrations of summer How to create freedom for you and your family this summer How to plan for fluidity in order to be more nimble as these fluctuations in schedules come your way. Links Mentioned: Resource: Custom Bucket List Thank you to our sponsors: Simple Contacts: Get a $20 vision test and $30 off you’re your contact lenses at Simple Contacts and enter the code SHAMELESS at checkout. Efy Tal: For beautiful jewelry, you will never want to take off, go to Efy Tal and use the code SHAMELESS at checkout to save 25% of your entire order.
Released:
Jun 11, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.