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ratings:
Length:
44 minutes
Released:
Aug 6, 2018
Format:
Podcast episode

Description

It’s easy for us to underestimate our own power.  Giving birth is the single most powerful a woman can do. I chose to do it unmedicated.  I don’t think this is necessarily the best way, but it’s the way I chose.  And my low-risk pregnancy allowed me to do this at home.  I learned through my home birth experience that I can do really hard things.  That said, I would not opt for another unmedicated birth.  It’s interesting how experience can change our perspective, isn’t it?  This is the story of Vinnie’s birth and my maddening realization that sometimes the only way out is through. Thank you to our sponsors: Care.com: Save 30% off your Care.com Premium Membership by going to Shameless Mom.
Released:
Aug 6, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.