Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
38 minutes
Released:
Dec 31, 2018
Format:
Podcast episode

Description

I could not be more grateful to each and every guest who joined me in the SMA in 2018.  So many of these interviews had BIG impact.  A wanted to share a variety of the episodes I found to be the most impactful in 2018 – based on the guest's stories, my experience with the interview, and your feedback on these episodes.  If you missed any of these, go listen NOW.  If you want to know which episodes are worth a second listen, it’s these ones.  Enjoy! Episode 194 with Andrea Owen: Your Kick-Ass Life How women hold ourselves back from happiness and numb ourselves with food, alcohol, TV and social media. Episode 210 with Kelly Herron: Not Today Mother F*cker How she survived a vicious attack and used her terrifying story to become a warrior. Episode 238 with Dana Malstaff: Divorce, Proactive Crying, and Getting Naked How getting to know herself better led her to divorce and a new sense of hope. Episode 240 with Debbie Reber: Differently Wired The pervasiveness of Differently Wired kids and how we can be more supportive of their gifts, talents, and strengths Episode 244 with Dr. Jenny Yip: Coping with Obsessive Compulsive Disorder Her story of OCD in different phases of her life and how she helps treat other moms and kids with OCD and anxiety. Episodes 246 and 248 Danny J: Saved By The Daughter She Placed For Adoption Part 1 and Part 2 How having a baby and placing her for adoption at 16 saved her from her eating disorder, depression and suicidal ideation Episode 264 with Jessica Butts: Front Seat Life How knowing and embracing your personality type can change the course of your life Episode 270 with Nichole Sylvester: Surviving Abuse, Addition, and Murder How she addiction and abuse, and hit rock bottom when her ex-boyfriend murdered a woman in her home Episode 280 with Courtney Shorter: Grief, Joy, and Soul Free Mamas How her 10-year infertility journey led to a brain tumor, the loss of twin baby girls, and ultimately her sweet boy, Hendrix. Episode 284 with Rachel Rodgers: Million Dollar Badass How she emerged from a childhood impacted by poverty, addiction, mental health issues, and the loss of her father at the age of 12 to become a 7 figure earner. And why she firmly believes all women should aim to be 7 figure earners. Links Mentioned: Register for the 2019 Plan & Prep Pajama Party: Pajama Party Take Jessica Butts’s personality quiz Get Nichole Sylvester’s book: Oh Shift Thank you to our sponsors: Third Love: To find the perfect fitting bra and get 15% off your first purchase got to Third Love
Released:
Dec 31, 2018
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.