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RE 472: Shifting Seasons

RE 472: Shifting Seasons

FromRecovery Elevator ?


RE 472: Shifting Seasons

FromRecovery Elevator ?

ratings:
Length:
56 minutes
Released:
Mar 4, 2024
Format:
Podcast episode

Description

Episode 472 – Shifting Seasons   Today we have Erin. She is 45 and lives outside of Boston. She took her last drink on December 26th, 2021.   Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored   [01:52] Thoughts from Kris:   The transition out of winter is one of Kris’ favorites. He sees it as an awakening. He took the cue from Mother Nature and paused this season. No big decisions or changes. Just time to reflect on things. Now that nature is starting to wake back up, he feels it’s time for him to do the same.   Kris reflects on his first spring in recovery and how the nice weather worried him. He started connecting with multiple recovery groups, discovering his triggers, digging into his whys and was able to feel connected to something bigger than himself. Being a part of a recovery community is cool that way... we see the reward in our own growth, but we’re contributing to the growth of the whole as well.   Wherever you are this spring, that’s right where you’re supposed to be. Where you go from here is up to you. What tools do you have that you’re using? What tools aren’t you using? Is this a season to pick something up, or one to let some things go? Only you can answer these questions for yourself.   Check out our sponsor Go Brewing. Use the code ELEVATOR for 15% off.   [09:08] Kris introduces Erin:   Erin is 45 and lives about 13 miles outside of Boston. She works as a senior paralegal for a large corporation and works for Rover on the side where she takes care of other people’s animals.   Erin says her exposure to alcohol was limited to family drinking on holidays or special occasions, but she never tried drinking until she went away to college. What started as curiosity, ended up as binge drinking and partying multiple days of the week when she joined a sorority.   After getting married, Erin says the drinking was more casual on the weekends or when out and about. After a tough breakup in her early thirties, Erin found herself living alone, working two jobs, and going back to finish college.   During her second marriage, Erin says she and her husband drank a lot socially. Her husband was the life of the party when they were out, but home there was a very different scene that found Erin drinking in isolation to deal with it. She didn’t feel she had a way out as she was financially dependent on her husband at the time.   Eventually Erin was able to leave the relationship and started over single in a new town. She surrounded herself with people that drank like her, but deep down she knew she didn’t drink like everyone else. Alcohol became her best friend and her drinking got worse during the pandemic as she was isolated and now didn’t have the safety of working in the office.   Returning to the office in early 2021 was helpful to her mental health, but she still knew she was drinking too much on the evenings and weekends.   A cousin was sharing how great they felt at 60 days of sobriety which made her become sober curious. Planning to do Dry January with a friend, Erin found herself starting early after getting sick with COVID.   In the early days, Erin continued to go to the bar where her friends were, but she recognized that wasn’t good for her. Instead, she started walking more, listening to podcasts, and going to therapy. She was beginning to gain confidence and faith in herself.   Erin’s favorite resource in recovery: RE podcast, Wayne Dyer   Erin’s plan moving forward: continue therapy and connecting with others.   Kris wants to hear from you, listeners! What are you looking forward to this spring?  Do you feel something different this year compared to years past?   Email kris@recoveryelevator.com and let him know what this spring has in store for your or what you hope to see from it.   Café RE – promo code OPPORTUNITY waives set up fee. Instagram   Recovery Elevator YouTube Sobriety Tracker iTunes      Recovery Elevator We might as well go big RE, because eventually we all go home.
Released:
Mar 4, 2024
Format:
Podcast episode

Titles in the series (100)

Hello, I'm Paul, and I've realized that alcohol is shit. Alcohol isn't what I thought it was. Alcohol used to be my best friend, until it turned its back on me. When I first started drinking, I could have a couple and then stop, but within time stopping became a struggle. I've tried to set boundaries on my drinking like never drink alone, and not before 5 pm but eventually found myself drinking alone before 5 pm, oops. When I'm not drinking, I'm thinking about alcohol. When I am drinking, I think I should probably quit. After grappling with alcohol for over a decade and a summer from hell in 2014, I decided on September 7th, 2014 to stop drinking and haven't looked back. I started the Recovery Elevator podcast to create accountability for myself and wasn't too concerned about if anyone was listening. Five million downloads later and the podcast has evolved into an online recovery community, in-person meet-ups retreats and we are even creating sober adventure travel itineraries to places like Peru, Asia, and Europe! Don't make the same mistakes I did in early recovery. Hear from guests who are successfully navigating early sobriety. It won't be easy, but you can do this. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul discusses a topic and then interviews someone who is embarking upon a life without alcohol.