41 min listen
#99: Whole30 on a Budget with Amanda Alley
ratings:
Length:
39 minutes
Released:
Sep 18, 2018
Format:
Podcast episode
Description
Stephanie interviews Whole30 certified coach, Amanda Alley - mother of three boys and advocate for healthy eating on a limited budget. Amanda shares how she uses Food Stamps/SNAP to supplement her healthy eating, her favorite low-cost meals, tips and tricks for eating on a budget, and advice for those who want to do a Whole30 but are afraid of the cost. Topics discussed: Why Amanda decided to become a Whole30 Certified Coach How she feeds her family of five on a budget Where she shops to save money How she navigates food battles with her three boys Her favorite budget-friendly Whole30 compliant meals Advice for those concerned about the cost Show Notes: Apply for SNAP Amanda’s Coaching Homepage Amanda’s Instagram Amanda’s Website Healthy Mama, Happy Baby Virtual Pregnancy Program Nourish Kids Medicine Kit and Ebook Dr. Elana’s Medical Center: Nourish Medical Center Follow Steph and Elana on Instagram Whole Mamas Podcast Archive Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook. Amanda Alley is a Whole30 certified coach serving the NH seacoast communities. She’s a 30-something wife, boy mom x3, and once-upon-a-time poet. Amanda is passionate about helping others navigate the Whole30 program and find the healthiest version of themselves.
Released:
Sep 18, 2018
Format:
Podcast episode
Titles in the series (100)
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