11 min listen
Feeling Bad About Your Body - 090
Feeling Bad About Your Body - 090
ratings:
Length:
32 minutes
Released:
Apr 27, 2015
Format:
Podcast episode
Description
Body Image, physical confidence, body shaming, dieting, excessive exercising, striving for physical perfection, worrying that you’re too big, too small, too tall, or that because you’re brother or sister has a “better body” that somehow you’re just not as love-able. In this episode, I share with you my honest, very raw, and very in the moment feelings about making more fitness programs and how the experience often leaves me feeling insecure and defeated Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 27, 2015
Format:
Podcast episode
Titles in the series (100)
Dump The Slump | Fit Friday Episode with Keith Harris and Chalene Johnson - 025: Motivation, Willpower, Weekends, Weight Loss, Goal Setting, Chalene Johnson ABOUT TODAY’S SHOW: This is a special Fit Friday episode designed to give you the motivation and willpower you need to power through your weekend. In this episode you'll... by The Chalene Show | Diet, Fitness & Life Balance