34 min listen
Weekend Weight Loss Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer Chalene Johnson - 144
Weekend Weight Loss Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer Chalene Johnson - 144
ratings:
Length:
10 minutes
Released:
Oct 14, 2015
Format:
Podcast episode
Description
In this Fit Tip Episode (shorter episodes devoted to the weekend warrior) you'll gain the knowledge and tools you need to kick start your weight loss and healthy lifestyle! Why do we use the weekend as an excuse to fall off the wagon or un-do all the great work we did all week? In this episode Chalene Johnson shares her formula to use any weekend to jump start your weight loss in just three days. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 14, 2015
Format:
Podcast episode
Titles in the series (100)
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010: Healthy Habits, Super Fit, 11 Tips, Secrets, Eating, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this episode health, fitness and lifestyle expert Chalene Johnson shares the results of 20 plus years of interviews and surveys of the super fit and... by The Chalene Show | Diet, Fitness & Life Balance