Mind Gainz: The Psychology of Strength and Conditioning

FromBarbell Shrugged

Start listening View podcast show

Mind Gainz: The Psychology of Strength and Conditioning

FromBarbell Shrugged

ratings:

Length:

69 minutes

Released:

Sep 2, 2015

Format:

Podcast episode

Description

How to up your mental game. (Hint: people put way less importance on this than they actually should)

Released:

Sep 2, 2015

Format:

Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Skip carousel

Episode 6 - Robby Fromin: The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym. by Barbell Shrugged
103 min listen
Episode 7 - Paul Eich: The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more! by Barbell Shrugged
85 min listen
Episode 13 - The Unlucky Episode w/Shereen Myers: 13 13 13 13 13 by Barbell Shrugged
99 min listen
Episode 1: An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson. by Barbell Shrugged
91 min listen
Episode 2 - Rich Froning + Entourage: We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks. by Barbell Shrugged
63 min listen
Episode 9 - Lucas Ferreria: The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode! by Barbell Shrugged
107 min listen
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture: Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture by Barbell Shrugged
66 min listen
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts: Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts by Barbell Shrugged
67 min listen
Episode 8 - iTunes ONLY w/Michelle Kinney: The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening... by Barbell Shrugged
88 min listen
Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33: http://www.FITR.tv The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing. On this episode of the Barbell Shrugged CrossFit, Strength, and Conditioning Podcast we discuss core training in depth. For more episode of... by Barbell Shrugged
59 min listen
Episode 14 - Former Pro Basketball player Scott English: Former Pro Basketball player Scott English by Barbell Shrugged
94 min listen
Episode 3 - Brad Pope: The Supplement Industry Exposed by Barbell Shrugged
81 min listen
What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39: http://www.FITR.tv by Barbell Shrugged
58 min listen
Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark: The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy. by Barbell Shrugged
96 min listen
Episode 17 - Talking Strength: Talking about getting strong. by Barbell Shrugged
91 min listen
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick: The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games. by Barbell Shrugged
57 min listen
Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney: Rich Froning Jr, Dan Bailey, and Michelle Kinney by Barbell Shrugged
99 min listen
Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It: Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It by Barbell Shrugged
85 min listen
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick: Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more! by Barbell Shrugged
38 min listen
Episode 25 - Everything You Ever Wanted to Know About Mobility: CrossFit Podcast for everything you ever wanted to know about mobility by Barbell Shrugged
62 min listen
Episode 4 - Brian and Leslie Schilling: The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders... by Barbell Shrugged
84 min listen
Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37: http://www.FITR.tv On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a doctor's office. by Barbell Shrugged
46 min listen
Episode 10 - w/paleo pastry chef Brandi Marter: The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter. by Barbell Shrugged
85 min listen
42- Top 3 Sleep and Recovery Methods for CrossFit: Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit -... by Barbell Shrugged
68 min listen
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor: -Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and more by Barbell Shrugged
50 min listen
Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs" by Barbell Shrugged
51 min listen
OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36: http://www.FITR.tv OPT, Outlaw, CrossFit.com? Blog Training vs. Individualized Programming. On this episode of the Barbell Shrugged podcast we're joined by the Director of Operations for CrossFit North Atlanta Matt Baird to discuss... by Barbell Shrugged
78 min listen
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging: Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming. by Barbell Shrugged
32 min listen
Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows: The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more! by Barbell Shrugged
92 min listen
Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35: Episode 35 by Barbell Shrugged
38 min listen

More Episodes from Barbell Shrugged

Skip carousel

Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744: Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of... by Barbell Shrugged
66 min listen
[Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743: In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Coach Travis Mash dive into periodization models and a framework for longevity through the lens of health and performance. Longevity is a common goal. Unfortunately, it is... by Barbell Shrugged
52 min listen
[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742: Dan Garner is a co-founder of RAPID Health Optimization which offers high-level, personalized online health and performance coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes,... by Barbell Shrugged
108 min listen
[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741: Dr. Michael Miletic is a former Olympic athlete and a prominent physician specializing in clinical neuroscience and metabolic medicine. Dr. Miletic evaluates the brain, mind, and body and brings the latest science and evidence-based treatments to... by Barbell Shrugged
56 min listen
Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740: Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of professional bodybuilding, particularly for his impressive physique and numerous accolades. Heath's journey into bodybuilding began during his college... by Barbell Shrugged
59 min listen
[Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739: Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His... by Barbell Shrugged
53 min listen
[Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738: In today’s episode of Barbell Shrugged, Bryan Boorstein is back to discuss Heart Rate Recovery. Heart rate recovery refers to the rate at which a person's heart rate decreases after a period of exercise. It is a crucial indicator of cardiovascular... by Barbell Shrugged
55 min listen
Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737: In this episode, Doug Larson, Travis Mash and Anders Varner catch up on the Olympic trials, international weightlifting meets, and Anders’ pursuit of a 6-minute mile. Coach Travis Mash has been out for a couple weeks as he has traveled the world for... by Barbell Shrugged
47 min listen
[DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736: Alan Kenny is a performance nutritionist with over 10 years experience supporting teams, athletes and executives to optimize their health. Holding a degree in Exercise Science and a Masters in Sports Nutrition, Alan has also lectured at University... by Barbell Shrugged
46 min listen
[Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735: As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a... by Barbell Shrugged
59 min listen
Muscle, Protein, and Aging with Dr. Stuart Phillips, Anders Varner, Doug Larson, and Travis Mash #734: Professor Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor in Kinesiology, and Graduate Faculty in the School of Medicine at McMaster University. He is a fellow of the Canadian Academy of Health Sciences... by Barbell Shrugged
55 min listen
[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733: Pratik Patel is a health and performance coach, speaker, advisor, and consultant to sports teams, startups, and VC groups in the health, wellness, and performance realm. Pratik brings unique perspectives gained from his time in high level elite sport... by Barbell Shrugged
53 min listen
[Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #732: Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His... by Barbell Shrugged
55 min listen
How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash #731: In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of... by Barbell Shrugged
53 min listen
How to Raise Strong, Healthy Kids w/Anders Varner, Doug Larson and Travis Mash #730: In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis dive into the thought process and strategies we use to build a positive conversation around fitness and nutrition. We dig into the proper framing of how to eat, the... by Barbell Shrugged
62 min listen
[Juliet and Kelly Starrett] Built to Move w/ Juliet and Dr. Kelly Starrett, Anders Varner, Doug Larson, and Travis Mash #729: Juliet Starrett and Dr. Kelly Starrett are pioneers of mobility. They’ve spent decades working with athletes of all types, teaching them how to move better to reach peak physical performance. Their revolutionary teachings on movement and the body... by Barbell Shrugged
76 min listen
Building a Nutrition Coaching Business in 2024 w/ Jason Phillips, Anders Varner, Doug Larson, and Travis Mash #728: Jason Phillips is the founder and CEO of Nutritional Coaching Institute. NCI’s mission is to empower and inspire a global community of health and wellness enthusiasts, with the goal of positively impacting the lives of 1 billion people. They are... by Barbell Shrugged
57 min listen
[Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash: Alex Auerbach is a counseling and performance psychologist currently working as an executive in professional sports. He has been fortunate to work with the best athletes in the world in the NBA, NFL, MLB, and Olympians, as well as... by Barbell Shrugged
49 min listen
[Peak Physique] The Journey to a Bodybuilding Pro Card w/ Dr. Eric Helms, Anders Varner, Doug Larson, and Travis Mash #726: Eric Helms PhD, CSCS is the Chief Science Officer of 3DMJ. He helps the team members play to their strengths, stay up to date with best practice, and acts as a science communicator, helping lifters find sustainable pathways to high performance. ... by Barbell Shrugged
63 min listen
[Indistractable] How to Choose Your Attention and Choose Your Life w/ Nir Eyal, Anders Varner, and Doug Larson #725: writes, consults, and teaches about the intersection of , technology, and business. Nir previously taught as a at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir co-founded and sold two tech... by Barbell Shrugged
50 min listen
[Gut Health] How to Health Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724: Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative health. With his clinical and research teams, he scours existing studies to inform his ongoing clinical research,... by Barbell Shrugged
54 min listen
[Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723: In this episode of Barbell Shrugged, Dan Garner and Travis Mash discuss the relationship between blood work and high performance. In this episode you will learn: How to find internal stressors that hold back performance Where to unlock performance... by Barbell Shrugged
43 min listen
[Nutrition for Brain Health] How to Eat for Brain Performance and Longevity w/ Dr. Tommy Wood, Anders Varner, and Doug Larson #722: Tommy Wood is a Senior Fellow in the Pediatrics Department at the University of Washington, and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize performance in athletes. Tommy... by Barbell Shrugged
56 min listen
[Carnivore-ish] A Nutrition Framework for Better Energy, Body Composition, and Health w/ Ashleigh Vanhouten, Anders Varner, and Doug Larson #721: Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: she’s the author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called . Her... by Barbell Shrugged
50 min listen
[Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720: Dr. Mike Zourdos is a Full Professor of Exercise Physiology at Florida Atlantic University. He has contributed over 50 published research papers. He received his PHD in Exercise Physiology from Florida State University in 2012. He is a regular... by Barbell Shrugged
80 min listen
[Metabolism] Nutrition, Exercise, and Lifting Weight to Improve Your Metabolism w/ Dr. Eric Trexler, Anders Varner and Doug Larson #719: Eric started lifting at the age of 12, and has been hooked ever since. Eric has a background in powerlifting and strength coaching, and has been competing in natural bodybuilding since 2011. Now he’s a pro natural bodybuilder with a PhD in Human... by Barbell Shrugged
53 min listen
[Rebuilding Health] Behavior Change, Transformation, and Regenerative Medicine w/ Dr. Anthony Balduzzi, Anders Varner and Doug Larson #718: Today we're speaking with Dr. Anthony Balduzzi, a weight loss expert, and doctor in naturopathic medicine. Dr. Anthony is the founder of and project, and has helped over 40,000 people lose weight and get healthy without following fad diets or... by Barbell Shrugged
57 min listen
[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717: Erik Korem is the founder and CEO of AIM7, a health and wellness content creator, and a former NFL sports scientist. His mission is centered around equipping people with the confidence and knowledge to live a healthy and fulfilled life. He is making... by Barbell Shrugged
49 min listen
Training for Athletic Performance w/ Dr. Jordan Shallow, Anders Varner, Doug Larson, and Coach Travis Mash #716: Dr. Jordan Shallow D.C. is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting... by Barbell Shrugged
51 min listen

Related podcast episodes

Skip carousel

#158 — Understanding Humans in the Wild: A Conversation with Adam Grant by Making Sense with Sam Harris
59 min listen
How to Make Better Decisions: Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values. by The Science of Happiness
18 min listen
The Molecule of More: How Dopamine Drives Love, Sex, and Creativity with Daniel Z. Lieberman: Why are we obsessed with the thing as we want - o… by The Innovation Show
75 min listen
How Make Change in Life That Really Sticks & The Dangers of Relying on Experts by Something You Should Know
46 min listen
Bridget Phetasy || Why We Need More Humor by The Psychology Podcast
69 min listen
518: Daniel Kahneman | When Noise Destroys Our Best of Choices by The Jordan Harbinger Show
68 min listen
Lisa Garr - If You're So Smart, Why Aren't You Happy?: If intelligence helps with decision-making, one might infer that smart people should naturally make better life choices. So why are so many bright, successful people so unhappy?Award winning marketing professor, researcher, and author Raj Raghunathan... by Hay House Radio Podcast
31 min listen
#155 — Mental Models: A Conversation with Shane Parrish by Making Sense with Sam Harris
49 min listen
#309 — Vulnerability, Politics, and Moral Worth: Sam Harris speaks with Martha C. Nussbaum about her philosophical work. They discuss the relevance of philosophy to personal and political problems, the influence of religion, the problem of dogmatism, the importance of Greek and Roman philosophy for... by Making Sense with Sam Harris
45 min listen
Ep. 206 – Shifting Contexts by Ram Dass Here And Now
44 min listen
CM 187: David Smith and Brad Johnson on the Playbook for Male Allies at Work: Change happens through action. For example, if we want to solve the hunger problem in our local community, we donate to a food drive. We volunteer at a food bank. We do things that solve the problem. - But often the hurdle to taking action is knowing ... by Curious Minds at Work
55 min listen
CM 200: Jay Van Bavel on Our Changing Identities: We like to think of our identities as singular and stable: I’m an early riser (and will always be), or I’m a foodie (and can’t imagine otherwise). - But if we take a step back, we see how we not only hold multiple identities, by Curious Minds at Work
52 min listen
How to deal with irrational people: Irrational behavior is one of the most difficult behaviors to deal with. When someone is being irrational, they don't listen to reason, logic, or even common sense. They are laser focused to fulfill a need. And, until that need is fulfilled, or they... by The Overwhelmed Brain
44 min listen
Guest: Shawn T. Smith, author of Is He Worth It? How To Spot the Hidden Traits of Good Men: This week on Relationships 2.0 my guest is Shawn T. Smith, author of Is He Worth It? How to Spot ... by Relationships 2.0 With Dr. Michelle Skeen
59 min listen
Gerd Gigerenzer on Gut Feelings: Gerd Gigerenzer talks about his book Gut Feelings with host Russ Roberts. He argues for heuristics--rules of thumb--over more complex models when making real-world decisions, and that many behavioral economics results that appear irrational can be understood as sensible ways of coping with complexity. by EconTalk
68 min listen
#145 — The Information War: A Conversation with Renee Diresta by Making Sense with Sam Harris
32 min listen
193: Want freedom from attachment? You can get there. (ft. Tracy Crossley) by Dear Men: How to Rock Sex, Dating, and Relationships With Women
52 min listen
3 How Manly (Stan Talouis): We're talking manliness vs. toxic masculinity this week with our sweet friend, Comedian Stan Talouis as well as an awesome South African Cumpanion named Tom. We discuss how early life experiences and certain cultural ideals about "manliness" effected... by How C*m
83 min listen
Luca Dellanna on Compulsion, Self-deception, and the Brain: Why do people eat too much even when they don't want to? Why are there so many bad managers? And why might anti-vaxxers be useful? Luca Dellanna, author of The Control Heuristic, thinks the answers to all of these questions are in our heads, or rather in our basal ganglia. Dellanna talks to EconTalk's Russ Roberts about why both brains and employees need immediate feedback, why we're wired to believe our best guesses, and why addiction is just our brain's way of making sure we survive. by EconTalk
78 min listen
481: Jonny Miller on Nervous System Mastery by The One You Feed
53 min listen
#391: Eric Jorgenson on Capturing Naval's Knowledge: Eric Jorgenson is a startup growth guy, writer, and (rarely) an angel investor. In this conversation, we discuss Eric's book, the process he used to write it, the lessons he learned, and what he hopes the impact will be for readers around the world. by The Pomp Podcast
56 min listen
Engaged Spirituality during Times of Upheaval: Engaged Spirituality during Times of Upheaval - Engaged spirituality means responding to our world’s suffering with wisdom and deep care. This talk looks at three blocks to aligning our actions with our heart – “bad othering,” dissociation and... by Tara Brach
45 min listen
Intelligence vs. Smarts by The Morgan Housel Podcast
15 min listen
Why Being Grateful Is The Antidote To Technological Overwhelm: If you feel more anxious than excited for new tech developments, you’re not alone. It can often seem like products become yesterday’s news before they’re even out of the packaging. Fortunately, we’ve got a failsafe solution for staying ahead o... by Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters
12 min listen
How to Navigate Common Arguments: All of our relationships include some conflict, the big question is how skillfully we handle that conflict when it appears. Dr. Rick Hanson joins Forrest to walk us through some effective ways to deal with common forms of interpersonal conflict. They explore the four common disagreements, the subtle ways power shows up in our relationships, separating content from process, and how to stand your ground. The material from this episode comes in part from Rick’s new book Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love. You can find it wherever books are sold. by Being Well with Forrest Hanson and Dr. Rick Hanson
61 min listen
THE SECRET BEHIND YOUR EMOTIONS & WHAT THIS MEANS FOR YOU!!! Dr. Lisa Feldman Barrett: Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! by Inspire Nation Show with Michael Sandler
72 min listen
The Power of Us: Why thinking about group identity might be vital for your firm by Eat Sleep Work Repeat
53 min listen
#101 Jane McGonigal: The Psychology of Gaming: Jane McGonigal is a PhD Game Designer who advocates for the use of video games to help people learn skills that transfer to the real world, heal physical problems like concussions and improve attitudes and self-esteem in children. Shane and Jane... by The Knowledge Project with Shane Parrish
59 min listen
Daniel Pink #1 New York Times Bestselling Author and Former Speechwriter for Al Gore: Daniel H. Pink is the author of seven books, including the forthcoming The Power of Regret: How Looking Backward Moves Us Forward. His other books include the New York Times bestsellers When and A Whole New Mind — as well as the #1 New York Times bestsellers Drive and To Sell is Human. Dive into this actionable podcast with best-selling author Daniel Pink and host Guy Kawasaki on this week's Remarkable People. by Guy Kawasaki's Remarkable People
60 min listen
CM 182: Lisa Feldman Barrett On How Our Brains Work: I'll admit it. I'm a sucker for brain science. I love learning new things about how our brains work and how to get the most out of this amazing organ. That means I'm always scanning for my next book on the topic. And, when I find it, by Curious Minds at Work
57 min listen

Discover this podcast and so much more

Mind Gainz: The Psychology of Strength and Conditioning

Mind Gainz: The Psychology of Strength and Conditioning

Description

Titles in the series (100)

More Episodes from Barbell Shrugged

Related podcast episodes