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The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190

The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190

FromBarbell Shrugged


The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190

FromBarbell Shrugged

ratings:
Length:
55 minutes
Released:
Aug 12, 2015
Format:
Podcast episode

Description

As the saying goes, “When the student is ready, the teacher will appear.” And sometimes, he’ll show up at your front door dragging a heavy sled and chains.
To be coachable - to learn, adapt and break old barriers - you must be willing to get outside of your comfort zone, far away from your preferred pace and cozy routines.
Start right now with what you cannot do, with what you're afraid to do. Because sometimes, the only way to unveil true weakness and bust plateaus is to pull yourself through dark places. 
All of your questions, your doubts and fears, it’s time to burn them down and rise again, renewed, alive and awakened.
Released:
Aug 12, 2015
Format:
Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.